30
On Garmin
43
In Hevy
13
Pending
Sync

Uploads one workout at a time (~2 min for 13). You can close this page and come back — it picks up where it left off.

Auto-sync (new workouts only)
Recent Uploads All →
Back and Biceps
2026-06-18 · 375 kcal
Chest and Triceps
2026-06-18 · 304 kcal
Quads, Hamstrings and Calves
2026-06-18 · 353 kcal
Shoulders, Traps and Forearms
2026-06-18 · 339 kcal
Back and Biceps
2026-06-18 · 398 kcal
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Pipeline
Hevy API Fetch workouts Map Exercises 450 categories Generate FIT + HR data + calories Garmin Upload activity Fetch HR Data Daily watch monitoring Match HR & Calc Cal Align HR to exercises enriches No watch HR? Falls back to default 90 bpm estimate sync flow HR enrichment
HR Fusion pulls your Garmin watch's daily heart rate monitoring and aligns it to each workout's time window, producing an HR timeline with color-coded exercise segments. Cached locally after first load. Configure →